Fruits For Winter

 

Fruits that you should eat during winter season

APPLE- 
It one of the most favourite fruit for all season, as it keeps doctor away. Apple contains all essential nutrients like protein,carbohydrate,fibre and many more by just consuming one medium size apple.

 GRAPEFRUIT-  It is one of the low calorie fruit with high nutrients and vitamin C. As a result, it is very helpful in weight loss, improves immunity system and reduce the risk of heart dieases,cholesterol and blood pressure.

                                                                                                 

 

 

Orange- It is one of the most awaited fruit of Winter as it is encriched with Vitamin C and fiber. Being citrus in taste we all love to eat orange as it prevents from high cholesterol, cardiovascular disease.

 

                                                                                                  

Kiwi- It is rich in Vitamin C and also enriched with nutrients content. It is sweet in taste but highly recommended for dibetes patients also good for heart, immunity, digestive.

                                                                      

 

Banana- It is all time favourite fruit for everyone. Banana is used in everyform statring from green(often used for cooking) to ripen. It is full of potassium which balance sodium in body. It is rich in Vitamin B6 and C and full of nutrients and antioxidents. Banana gives instant energy and take care of heart, blood pressure, gives energy.

                          

                                              WISHING YOU A VERY HAPPY MAHALAYA

                              Wishing you a  very Happy Ganesh Chaturthi

                                                           Happy Krishna Janmashtami

HAPPY INDEPENDENCE DAY

      Wishing you a very Happy Independence Day. JAI HIND!
 

                                  WISHING YOU ALL A VERY HAPPY RAKSHA BANDHAN

                                           JAI JAGANNATH! Today is Rath Yatra

                  Rath Yatra is celebrated all over India. On this auspicious day, Lord Jagannath, Lord Balabhadra and Goddess Subhadra comes out of temple by thousand of devotees and priest and make them sit on their own chariot  named Nandighosha( Lord Jagannath’s chariots), Taladhwaja(Lord Balabhadra), Darpadalna(Goddess Subhadra), all three are gods are beautifully dressed and decorated with flowers gold and silver. They started their journey, all three chariots were pulled one by one  for another temple where they will stay for 8days after that they return to their own temple, the returning is popularly known as “Ulto Rath”.  The first chariot was pulled is of Lord Balabhadra, then Goddess Subhadra and finally Lord Jagannath chariots was pulled where people chants”Jai Jagannath”  in presence of  dhakis and other musical instruments.

                                            “Puri” in Odisha is famous for “Rath Yatra”.

                                                             "HAPPY AKSHAYA TRITIYA"

                                                               "Eid Mubarak to all of you."